Lucy is the marketing manager at Age Concern Hampshire, where she works to raise awareness of services that support older people to stay independent, connected and well across Hampshire.
As we get older, staying socially connected becomes more important than ever.
A friendly conversation, a shared laugh, or simply having somewhere to go each week can make a real difference to our wellbeing.
At Age Concern Hampshire, our social groups are helping hundreds of people aged 50 and over stay active, connected and engaged within their communities.
Held at locations across Hampshire, the groups provide welcoming spaces where people can meet others, enjoy activities and build new friendships in a relaxed and supportive environment.
Our groups are open to everyone and offer a variety of activities designed to support confidence, mobility and social connection.
Sessions are led by staff and volunteers, many of whom have benefited from Love to Move training through British Gymnastics, enabling them to incorporate gentle, enjoyable movement into activities.
The programme combines movement and cognitive stimulation and is designed to be accessible for older adults of all abilities.
We are particularly excited to welcome people to our newest social group at Rucstall Community Centre in Basingstoke.
Meeting every Monday morning, the group offers a fantastic opportunity for local residents to make new friends, enjoy activities and become part of a growing community.
Alongside our existing groups in locations including Kingsclere, Whitchurch, Totton, Fordingbridge and West End, the new Rucstall group is helping us reach even more older people across the county.
The impact of these groups goes far beyond the activities themselves.
Many attendees tell us that coming along has boosted their confidence, reduced feelings of loneliness and given them something to look forward to each week.
Regular social interaction plays an important role in maintaining wellbeing and quality of life as we age.
Our social groups wouldn't be possible without the incredible support of volunteers.
From welcoming attendees and helping with refreshments to supporting activities and offering a friendly chat; volunteers are at the heart of what we do.
If you have a few hours to spare and would like to make a difference in your community, we'd love to hear from you.
To find out more about our social groups or volunteering opportunities, visit the Age Concern Hampshire website, email enquiries@ageconcernhampshire.org.uk or call 01962 868545.
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