Age Concern Hampshire: Living Well in Later Life project

Age Concern Hampshire has announced Living Well in Later Life, a programme supported by the National Lottery Community Fund that will deliver physical activity and wellbeing sessions across the county.

The scheme aims to help older people remain independent, engaged and healthy by offering a range of accessible activities at Age Concern Hampshire’s Care and Wellbeing Centres and other community venues.

Age Concern Hampshire has announced a new project to help older people stay active. (Image: Age Concern Hampshire)

Jemma Saunders, community engagement officer at Age Concern Hampshire, said: "I’m really excited to begin the Love to Move training with the British Gymnastics Foundation. This training will help equip us to further deliver expert, thoughtful physical activity and wellbeing sessions that truly benefit the people we support.

"I’m also really grateful that this forms part of my continued professional development – it’s great to be able to grow in my role while making a positive difference to others."

Sessions will focus on improving strength, balance and overall wellbeing, with an emphasis on building social connections to reduce loneliness and isolation.

As part of the rollout, staff are undergoing specialist training in partnership with the British Gymnastics Foundation through the Love to Move programme.

The training is being delivered in two cohorts and will conclude by the end of April.

The investment in staff development will allow the team to deliver safe, evidence-informed sessions.

The programme’s early intervention approach is designed to prevent decline and support lasting independence.

The sessions will be inclusive and adaptable, welcoming people of all abilities who wish to build movement confidence, improve mobility, or simply enjoy social interaction.

Brogan Rehill, head of strategy, partnerships and community impact, said: "We are incredibly grateful to the National Lottery Community Fund for making this programme possible.

"Living Well in Later Life is all about supporting older people to stay active by moving more, be connected and feel confident, through friendly, accessible sessions in local communities.

"By focusing on prevention and early support, we hope to help more people maintain their independence and feel part of their community for longer."

The project reflects the growing recognition of the importance of physical activity and social connection in maintaining health and wellbeing in later life.

For referrals or to enquire about taking part, contact Age Concern Hampshire at enquiries@ageconcernhampshire.org.uk or call 01962 868545.