IT promises to be your passport to saner living.
Funny and insightful, Ruby Wax's latest show Frazzled is at Nuffield Southampton Theatres on Sunday.
The US born comedian, actor and writer, is very much the ‘it girl’ of mental health campaigning these days.
She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University and is a best-selling author on the subject. The event is a follow up to her sell out touring show, and best-selling book, Sane New World, which helps us understand why we sabotage our sanity with our own thinking. Her new best-selling book, A Mindfulness Guide for the Frazzled is the basis for the discussion.
Ruby doesn't promise to be sane herself, but thinks she does a pretty good imitation.
Tickets for the show are completely sold out.